How to Enlarge Your Penis Quickly: Penis Enlargement at Home

In the modern world, penis enlargement is a reality, not a myth. You can quickly enlarge the penis with the help of surgical intervention.

However, this option is not always preferable, as it presents a lot of complications, and the result of the operation does not always meet a man's expectations.

It is worth considering ways to enlarge the penis at home, which will effectively and safely help to increase a few centimeters in length and thickness.

Jelq with grip

Traditional jelqing can be performed by beginners at home, but for those men who have been involved in various penis enlargement practices for a long time, the penis pinch jelq technique is suitable.

It is worth noting that such an exercise is done with 90% erection, because it is in such an erect state that the skin of the penis and spongy bodies stretch as much as possible, blood pressure increases, as a result of which the penis gets bigger and its size increases.

The jelqing technique with fixation consists of the following steps:

• Basic penis warming is a must.
• Apply a thin layer of lubricant or Titan-gel to the genitals.
• With light massage movements to achieve 90% erection.
• Secure the base of the penis with a special clamp.
• Take a comfortable position - sitting, standing.
• Stretch the penis with a ring grip.

The duration of the exercise takes about 10 minutes, during which the penis must be stretched about 50 times. You need to move your hand as fast as possible so that the blood reaches the tip of the penis at maximum speed.

It is worth noting that the size of the penis starts to change after 10-15 daily workouts at home, at least this information is evidenced by numerous reviews of men for whom a large penis is already a reality.

If a man feels that he is over-excited, it is necessary to tighten the clamp at the base of the penis a little more, this will delay the onset of a 100% erect state and increase the blood pressure in the penis.

In many situations, if the homemade technique is incorrect, numbness, pain in the penis, skin discoloration can occur. Then you need to stop training, remove the clamp, and return to the lesson a little later. After completing the exercise, you must:

1. Massage the penis for 5 minutes to restore blood circulation.
2. Heat the penis.

Many men cannot remain calm during this exercise, they reach ejaculation, so the effectiveness of the exercise is minimal.

In other words, this home workout involves strict self-control, to get the right size you need to do it without ejaculating.

There are several reviews on the Internet, on the basis of which we can say that the technique works, the penis becomes large and thick, most importantly, do not forget about the regularity of training.

In addition, it is worth using morning and evening penis enlargement gel, which should be applied directly to the penis. This tool is intended for penis enlargement and has the following advantages:

• An increase in the length and thickness of the penis.
• Promotes strong erections.
• Ejaculation control.
• The duration of sexual intercourse increases several times.

It is worth mentioning that the product is composed only of components of plant origin, does not contain harmful synthetic substances, therefore, it does not have contraindications and can be used by men of any age.

The gel does not leave stains on clothes, so it can be used not only at home, but also in other places, for example, at work. The man works, and the cream enlarges the penis.

Stretching the "rope" of the penis

For men who want to grow a big penis, the rope exercise will be a real panacea. The main thing is to learn to find a balance between correct exercise execution and pain.

It is worth noting that although exercise is quite dangerous to a certain extent, it can lead to injuries, but it actually helps to enlarge your penis at home.

In addition, many men who practice NAP (Natural Penis Enlargement) claim that this technique helps to deal with those periods when the size of the male organ has stopped changing, that is, its growth has simply slowed down.

Rope exercise: how to do it at home:

1. Training is done dry, so the penis must be clean and dry.
2. One hand grasps the penis at the base with a "ring" grip.
3. The other hand is located just below the head of the penis, squeezing the base with the index and ring fingers.
4. With the same hand, it is necessary to twist the penis clockwise.
5. It is necessary to twist as much as possible.
6. Freeze in this state for 15 seconds, rest 10 seconds, repeat, only counterclockwise.

In total, the exercise should take no more than 15 minutes at home, 2 sets should be done per day (in the early stages), when certain results are achieved, the number of workouts can be increased to 3-4 per day.

It is worth noting that the penis should be twisted clockwise - 10 times, how many times and counterclockwise. Each time, add a twist.

If you feel pain, you must listen carefully to yourself; if a man feels that the pain has arisen due to an unusual load on the penis, you need to bear it.

However, if the pain is caused by poor performance, you should immediately stop exercising.

Stretching the penis with the legs

In order for the size of the penis to satisfy its owner, there are several exercises that lead to the fact that the penis will become large.

It should be noted right away that these exercises are not suitable for people who have just started doing stretching exercises.

This exercise aims to stretch the upper ligaments of the male organ, it is a very powerful stretch, which also involves the feet.

With the help of such an exercise, you can not only increase the size of the penis, but also see that after a month the penis has really become big.

Exercise technique:

• You must be in a sitting position.
• Grab the phallus with your hand and pull it down, that is, towards the floor.
• If the limb is caught with the right hand, the left foot should be placed on top of that hand.
• Due to this position, you can control the tension force.
• Lock in this position for 1 minute.

You need to repeat the exercise 5-7 times on each leg. The secret to the workout is that the leg muscles have more strength than the arm muscles, so you can feel how powerful this stretch is.

Men claim that it is enough to exercise once a day and after a week the size increases, the penis becomes big and thick.

In summary, we can say that with effort you can increase manhood, the main thing is not to forget about the combination of methods and their alternation.

Of no small importance for the growth of the penis will be a cream, due to which the results achieved are maintained. An interesting video in this article on penis enlargement can help in choosing methods.